One of the most common questions I get as a coach is “What should I do?” Challenges, no matter how big or small often circle back to this one simple question. The thing is, if you do not know the answer, the next step is procrastination. And then overwhelm….

You know how you get in the mood to spring clean in spring? Well last weekend, we got a jump start on this. It started out innocently enough...

January is such an awesome time for setting intentions, creating visions boards and generally making a plan for this year to be...better. I am in that mode of planning lots of better things to do this year than I did last. Basically my plan for this year is pretty simple…